I Dance Dance Revoluted for a good hour today. I was sweating and breathing hard and having a blast. Woo hoo! And, my mom stayed with Jake at home tonight so I could swim laps while Ethan was at swim lessons. I will admit that I was breathing embarrassingly hard after only 2 lengths, and after 4 my quads were screaming, but I kept at it for 30 minutes, and it felt good. (And tonight, at about 10:30 I was STARVING.)
Anyway, I'm mindful today that our bodies are an incredible gift, and I feel joy when I fill my day with things that help me take the best care of mine.
Only 3 more days until my 40 day Joy Hunt will officially come to an end! Just another week after that and we will move into our house and I will get to feel like we're married again!
Look Up. Find the Joy.
Em
Wednesday, July 21, 2010
Day #36. Exercise!
Posted by Em at 10:44 PM
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